A’SHA THOMAS, CT

A’Sha Thomas (pronouns: she/her) is a counselor trainee who works with children, adolescents, and adults. Her specialty interests include: girls’ and women’s issues, anxiety, depression, family dynamics, self-esteem, and self-care. She is also particularly interested in working with prenatal and postnatal families, helping them navigate the unique emotional and mental health challenges that come with these life transitions.

A’Sha earned her bachelor’s degree from Youngstown State University in communication. Her educational journey ignited a deep passion to understanding and addressing the diverse needs of individuals and communities. A’Sha is completing her master’s degree in clinical mental health counseling at Youngstown State University and expects to graduate in December 2025.

Prior to her clinical work, A’Sha gained valuable experience as a home visitor, supporting mothers and caregivers of various ages. During her time in social services, she provided families with guidance and support, helping them raise awareness about wellness care and its importance.

Beyond her clinical work, A’Sha is dedicated to continuous learning and professional development, ensuring she stays equipped to provide the best care for individuals. She also dedicates her time to volunteering in her community, further enriching her ability to connect with and support others.

A’Sha is committed to using a personalized, client-centered approach in her work. Drawing on evidence-based therapeutic techniques such as person-centered therapy and reality therapy, she tailors each session to meet the unique needs of her clients. A’Sha ensures a safe, non-judgmental environment, offering an empathetic approach to support clients on their mental health journey.

Her strengths include compassion, empathy, humor, kindness, open-mindedness and respect.