During her last two years in private practice, Crystal has focused on her passion for working with adults struggling with executive function issues and unhealthy relationships with food. She is an ADHD Certified Clinical Services Provider and continues to receive continuing education in the area of eating disorders. Central to her clinical work is the belief that balancing the mind, body, and soul is essential for wellness and success.
Crystal’s approach to counseling is rooted in building a therapeutic alliance. She creates space for clients to openly share and explore their inner world, and then collaboratively uses this information to co-create personalized goals and objectives for wellness. Crystal is a firm believer that each client has control in shaping their destiny. In counseling sessions, she focuses on building strengths and skills to promote a sense of empowerment using various hands-on techniques and assignments. Crystal is known for her authenticity, openness to feedback, dry humor, healthy reframing of disempowering thoughts, empowering mottos and mantras, book recommendations, and commitment to her client’s journey.
Her strengths include: being non-judgmental, a strong commitment to continued learning, flexibility, promoting self-awareness, and genuineness.