We believe counseling benefits everyone.
When things are going well, counseling is an opportunity to continue your self-growth and celebrate your successes. A clinician can help you identify your growing edges, point out strengths and assets, and create an individualized plan that relates to promoting your meaning and purpose, happiness, or even your legacy.
Counseling is also beneficial when you begin noticing that things are starting to feel “off” or “not right” in your life, or when you anticipate that an upcoming experience or transition will be difficult to navigate. In these instances, a clinician can help you develop plans to prevent mental health issues from arising or cope with them in healthy, empowering ways.
When problematic issues have been going on for a while, you start to notice that you aren’t able to fully function, and/or you experience distress in your relationships then you may be experiencing a mental health issue that can be helped with professional support – and that’s what we do.