CAREGIVING COUNSELING GROUPS

This group offers a safe place for foster and adoptive caregivers to manage stress, develop self-compassion, and be with people who understand the unique challenges that are faced while caring for kids from hard places. We will explore the impact caregiving has on us, spend time discovering how art can provide a creative space to heal, and build community with each other. As caregivers, we face challenges such as burnout, isolation, and feeling like we are “not enough” to meet the needs of our kiddos. Through art therapy, we will learn to be more self-compassionate and a better caregiver for ourselves.

This group is designed for caregivers who are supporting a loved one with Alzheimer’s, dementia, or memory loss. Together, we’ll create a safe and supportive space to share experiences, reduce feelings of isolation, and connect with others who understand the challenges of caregiving. Each session will offer a balance of emotional support and practical strategies for coping, self-care, and navigating the changes that come with memory loss. Whether you’re seeking encouragement, resources, or simply a place to be heard, this group is here to walk alongside you in your caregiving journey.

This supportive therapy group is designed for individuals who provide care for a loved one due to aging, illness, disability, or other caregiving responsibilities. Participants will have the opportunity to connect with others facing similar challenges, process the emotional impact of caregiving, learn healthy coping strategies, strengthen boundaries, and develop self-care practices to reduce stress and prevent burnout. Through guided discussion, psychoeducation, and peer support, members will build resilience and feel less alone in their caregiving journey.