JASREEN MULTANI, LPC

Jasreen Multani (pronouns: she/her) is a licensed professional counselor who works with adolescents, young adults, and couples. Her specialty interests include: anxiety management, depression, trichotillomania, mood disorders, overall health and wellness, self-esteem enhancement, stress reduction, relationship dynamics, and personal growth. Through the use of evidence-based practice and creative approaches, she is dedicated to empowering individuals to navigate life’s challenges and rediscover joy both within themselves and their relationships.

Jasreen earned her master’s degree in counseling for mental health and wellness at New York University, NY. She completed her bachelor’s degree in liberal arts in mathematics and science at John Carroll University, OH which provided her with a strong foundation in analytical thinking and holistic understanding.

Having grown up in India and moved to the U.S. for high school, she possesses a profound understanding of navigating cultural diversity and the complexities of personal transitions in life without family.

Her journey has equipped her with the skills to help others overcome feelings of isolation, step boldly out of their comfort zones, manage anxiety, and live life authentically with no regrets. She believes in the transformative power of accepting those around us, as they often mirror our self-perceptions. By fostering positive self-image, Jasreen empowers her clients to embrace their true selves and cultivate compassion for themselves and others around.

Jasreen’s approach to counseling is integrative, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy, and mindfulness practices. This holistic methodology allows her to address the individual needs of her clients, providing a supportive and safe environment where they can explore their thoughts and emotions. Jasreen is passionate about helping her clients find renewed confidence, practice self-care, embrace acceptance, flourish in relationships, and become their best selves. She emphasizes the importance of mindfulness and gratitude, supporting individuals to uncover the little joys in life.

Her strengths include: profound love for learning, kindness, light-hearted humor, exceptional attention to detail, and a calm demeanor that provides clarity to clients, ensuring they feel empowered throughout their journey of growth and well-being.